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Health from the Inside Out

 

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How to shift the body image talk mindset

I was in a body image workshop recently on Zoom and someone I had never met before decided to send me a direct message and comment on my body. The exact words were “You look so skinny on zoom!!!!”

 

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Carissa Wolkiewicz

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Carissa supports people in reaching their health goals through a combination of nutrition, mindset, energy work, and beyond. She believes in sustainable lifestyle changes and focuses on educating and empowering her clients to make decisions that are best for themselves so they can create a life grounded in their wholeness and personal power.

 
 
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