Breaking the Cycle of Self-Sabotage with Albert Bramante
In this episode, performance coach and psychologist Albert Bramante joins me to unpack why we self-sabotage, especially when we’re close to our goals, and how to build lasting resilience instead of relying on surface-level motivation and manifestation techniques. We explore practical ways to shift self-defeating patterns, strengthen follow-through, and how to use tools like hypnosis and NLP as complements, not quick fixes, on the path to growth.
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