Gut health and sobriety

Kathy Rose, FNLP, and I sit down and talk all things gut health and it's impact on addiction to alcohol. In this episode, we cover:

- The reasons behind gut dysbiosis
- The functional nutrition approach
- Alcohol’s influence in the gut microbiome
- Kathy’s story with her own healing
- 3 tips for healing the gut

Resources mentioned:

- Book
- Nourishing Wisdom by Marc David: https://www.amazon.com/Nourishing-Wisdom-Mind-Body-Nutrition-Well-Being/dp/0517881292
- Dr. David Haase - Maxwell Clinic in Nashville, TN: https://davidhaasemd.com/
- Great Plains laboratory: https://gpalab.com/
- Grounding Mats: https://www.earthing.com/

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Get in touch with Kathy:
App: https://myhealthrehab.hellocard.biz/

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- Web: https://www.creative-wholistics.com/ -
FREE Resources: https://www.creative-wholistics.com/resources
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