Mindful Eating Bundle

$33

Break free from restrictive dieting, heal your relationship with food, kickstart your digestion, and get to know how food affects your body with this 1-week mini-course.

The Gut Instinct Method

299-$347

(option to personalize available)

Turn your gut issues into your gut instinct and let your health be your superpower with this 4-week dive into your digestive system from a holistic lens including nutrition & hydration, movement, mindset, stress, & lifestyle support.